The Power Below: What You Didn’t Know About Your Pelvic Muscles (and How Emsella Helps)

The Power Below: What You Didn’t Know About Your Pelvic Muscles (and How Emsella Helps)

When people think about core strength, they often picture abs and obliques—but one of the most important muscle groups in the body is hiding in plain sight: your pelvic floor muscles. These deep muscles sit like a hammock at the base of the pelvis, and they play a major role in bladder control, posture, sexual health, and even breathing.

Let’s dive into some little-known truths about pelvic health—and how the Emsella Chair is transforming lives by restoring strength where it counts.


5 Surprising Facts About Your Pelvic Floor Muscles

  1. They’re part of your core—not just your abs.
    The pelvic floor is the foundation of your core muscle group. It works with your diaphragm, deep abdominal muscles, and back muscles to stabilize your spine and control intra-abdominal pressure.

  2. They affect your posture and balance.
    Weak pelvic floor muscles can lead to poor posture, back pain, and even falls in older adults. A strong pelvic floor supports upright alignment and reduces pressure on your lower back.

  3. They influence sexual sensation—for both men and women.
    Pelvic floor tone affects blood flow, arousal, and orgasmic response. For men, weakness can contribute to erectile dysfunction; for women, it can reduce sensation and lead to vaginal dryness or discomfort.

  4. They work when you laugh, sneeze, and lift.
    Every time you cough or pick up a grocery bag, your pelvic floor muscles contract to prevent leaks. If they’re weak, you might experience incontinence during simple daily activities.

  5. You can’t always feel when they’re weak.
    Pelvic floor dysfunction often goes unnoticed until symptoms like leakage, pelvic heaviness, or decreased sensation appear. That’s why proactive treatment matters.


How the Emsella Chair Works: High-Tech Core Rehab

The BTL Emsella Chair is an FDA-cleared, non-invasive device that uses high-intensity focused electromagnetic (HIFEM) energy to stimulate deep pelvic floor muscle contractions.

Just one session equals 11,000 Kegels.

Most people don’t do enough (or correct) Kegel exercises. Emsella handles that for you—no undressing, no downtime. Just sit on the chair, fully clothed, while it delivers rapid, deep contractions to retrain and strengthen your muscles.


Who Benefits From Emsella?

  • Women with urinary incontinence or postpartum weakness

  • Men with prostate-related bladder issues or ED

  • Seniors wanting to improve stability and prevent falls

  • Anyone seeking to age actively and confidently


What Makes It Different?

Unlike at-home Kegels or basic physical therapy:

  • Emsella reaches the entire pelvic floor, including hard-to-target deep layers

  • It improves both strength and endurance

  • It’s completely non-invasive and comfortable


Final Thoughts: Don’t Ignore the Floor

Pelvic floor health is often overlooked—but it’s crucial for daily function and long-term wellness. With Emsella, you don’t have to settle for pads, pills, or silent suffering. You can reclaim control, improve intimacy, and restore your core—from the inside out.


Want to try a session or learn more?
Call or text us at (404) 289-4556 or visit our clinic at 1862 Candler Road, Decatur, GA. First-time consultations are complimentary.